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Sunset Kayaking

Coping with life - support calls

I give you assistance to find your own resources and strengths in everyday life or in your career 

  • Do you feel that you are not enough in everyday life?

  • Are you going through a difficult period in your life and need support  and coping?

  • Do you have an invisible or chronic illness that you have to learn to live with?

  • Do you have sleepless nights and mental frailty?

  • Do you need to change profession, reduced ability to work or are you curious about what the next step in your career might be?

 

I can assist with everything from coaching to support conversations in your process.

I am used to meeting people with complex health challenges, both physical and psychological. I am keen to meet you where you are, with an open and curious attitude to what might be the right help for you. In the therapy/guidance, I want to facilitate a safe relationship so that you can own your own process. I follow you in the process as a supervisor. 

The journey itself is yours, and the destination is yours, as a "Sherpa" I help you along the way. A "Sherpa" makes sure you have everything you need to make the journey, walks beside you, supports and motivates you along the way, and helps you reach your goal. 

You are most welcome for anything from a single lesson to a longer course over a period. I accept clients during the day-  and evenings, from Monday to Thursday. I can also conduct conversations digitally if this is desired. 

Support call 1:1 NOK 900 per 60 min. (600kr for student)

Feel free to get in touch for a non-binding conversation, and we will find out if this is something for you.

Tilbakemeldinger fra klienter

Ingvill

Jeg er veldig fornøyd med mine støttesamtaler hos Alan. Har gjennom flere timer merket stor forskjell på min mentale helse og livskvalitet. Hun møter kunder med varme og man føler seg godt ivaretatt. Gjennom hennes kunnskap har jeg lært meg å tenke annerledes og ta bedre vare på meg selv. Anbefaler henne på det sterkeste!

Elisabeth

My experience with Alan was filled with support, warmth, and acceptance. I was empowered to reflect on my feelings, be honest with myself and name what I really wanted and needed. I appreciated being challenged and asked the hard questions to deepen my self-awareness and self-acceptance. I appreciated the ability to meet in person in the sentrum and the variety of tools we used.

 I found the journaling/reflection tool to name the 1) situation, 2) thoughts, 3) Feelings, 4) My body, and 5) my actions to be the most useful tool I learned. 

Elin

Samtalene med Alan er nyttige og viktige for meg. Jeg opplever å være i kontakt med viktige sider i livet mitt som jeg ønsker å forstå, bearbeide eller evt. videreutvikle. Det oppleves konstruktivt å være i denne prosessen. Det gir meg håp om positiv endring i eget tankemønster.

 

Jeg har blitt flinkere til å forstå hva som tar meg ned, og hvorfor det tar meg ned. 
Ja, jeg vil anbefale dine tjenester til andre, og har allerede snakket med flere om samtalene. Jeg synes det er fint med mange ulike tilnærminger og teknikker. 

 

Contact The Sherpa of life:

Alan Mishra

Trondheim 7031

​Tel: 48237253

alan.mishra@livetssherpa.no

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